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or strange
to try doing so. I have been sharing
dreams
with others for some time and
feel I have benefited
greatly from it. I have also found that
there is an art to
telling, listening to and working on
dreams which can
make it an easier and more valuable experience.
First, let me share some thoughts
about how dreams
seem to work. In the process of growing up
we learn to
consciously focus our attention so that we are better able
to deal with and manipulate the world around us.
This is
a valuable ability, but it is
also a dangerous one. For
focusing on one thing means ignoring
others. And as a
consequence, many of us lose
touch with the larger
picture, as well as with our real feelings and the realities
of our inner world. Our lives become a
series of parts
that we can focus
on one at a timeour
work,
relationships, spiritual growth,
sexuality, artistic
expression, taking out the garbage,
etc.but it can all
feel very unconnected, fragmented and without a center.
At night, when we sleep
and can forget about dealing
with the world, our dreams point
to parts of our life
situation that we have overlooked
and reveal the way
various aspects of our lives are interwoven.
We could
say that dreams are drawingattention to
our conscious
"blind spots" in an effort to
expand our awareness. Yet,
when we first look at our dreams,
we may still be too
close to these "blind spots" to see them clearly.
We need
some distance, need to
view them from another
perspective. This is the biggest advantage
to sharing a
dream with others; other people
can offer us varied
perspectives on our dream and how it might relate to our
life situation.
Many people have
a very negative image of what it
means to interpret a dream. Perhaps
you visualize a
patient lying on a couch
while the therapist tells the
person what the dream means. You may
anticipate an
abstract, intellectual process of pulling
the dream apart
and tacking a meaning on each image.
I would like to
suggest that there is an alternative
to this approach and
rather than "analyzing" or
"interpreting" a dream, we
can begin to explore other ways
of "working on" the
dream.
What I'm proposing is a cooperative
process wherein
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