The
Dream Helper
Ceremony:
A Dramatic Educational
Tool
Henry Reed, Ph.D.
(This
article appeared in the Newsletter of the Association for
the Study of Dreams)
Can you imagine dreaming for someone else? If
dreams are personal, in other words, about ourselves alone, is it possible to
dream for someone else? It turns out, in fact, that attempting this seemingly
paradoxical task actually provides a uniquely educational handle on dreams,
their meaning and their extraordinary value. We call this unusual experiment the
"Dream Helper Ceremony" (DHC).
It began over twenty-five years ago as a
serendipitous discovery in an intentional community setting, and then took form
as an experiment in group dreaming. The experiment began as an attempt to
investigate dream telepathy using an alternative, transpersonal, approach (Reed,
H. & Van de Castle, R., 1990), but has evolved into a useful method to
introduce people generally to the power of dreams. It's value as an analytical
investigative tool has not diminished, but its popularity as an experience in
the seemingly magical power of dreams has superceded its perceived research
value. If you want to read about its history, its scholarly and scientific
background, as well as case studies of actual sessions, see Randall (1977), Reed
(1976, 1977, 1989), and Thurston (1978). Here my focus is going be on helping
you envision the process so that you might be able to try it for yourself,
sharing it with your friends, students, clients, or even your research subjects.
Dream Helper Ceremony Summarized
The basic scenario of DHC is that a group of
people volunteer to dream about the undisclosed problem of a person in distress.
When the group reconvenes, the dream helpers report their dreams and examine the
collection for common patterns. Ignorant about the focus person's (FP)
situation, the helpers use the common patterns to form hypotheses about the
nature of the problem, its background, underlying cause, and, suggestions for
the problem's resolution.
When they've finished processing the dreams, the
FP reveals the problem and responds to the dreams and the group's analysis.
Typically, the group's analysis proves to be extremely relevant to the FP's
concern, to the surprise of all. The helpers then interpret their own dreams on
a personal level to answer the question, "What can I learn about myself
from my dream that might be helpful to the FP's concern?" This final step
in the process shifts the focus, as DHC concludes by the group's sharing of
personal insights centered about a common focus.
The results of DHC have been consistent over many
years, in a variety of contexts, conducted by persons of varying backgrounds and
amount of dreamwork experience. The interpersonal drama of the DHC is effective
in increasing participants' dream recall (Randall, 1977) showing the power of
motivation. DHC also increases people's appreciation of the value of their
dreams. Upon returning in the morning, most people may have recalled a dream,
but rarely can anyone detect anything in their dreams that might be relevant to
the FP's concern. After seeing the patterns in the dreams, however, and hearing
the FP's response, most participants realize that their dreams are highly
relevant. How can dreams "see in the dark," to use a metaphor, so
well? To discover that one could successfully dream for someone else's
undisclosed problem raises respect for the mysterious power of dreams.
Introducing A Dream Helper Ceremony
There is a natural human drama to DHC that speaks
directly to most people. Someone is in distress and is asking for help. The
participants are being asked to look to their dreams. They can empathize with
the basic scenario, and find it intriguing. A major value of DHC is that it can
be introduced to audiences relatively new to dreams without having to provide a
lot of background about dreams, dream incubation, the Maimonides dream telepathy
research (Ullman, et. al, 1989), the objective and subjective level of dream
interpretation, unconscious projection, or any other other theoretical context
that might relate to understanding the dynamics of DHC. This type of discussion
can be saved until the aftermath of DHC, when people find their curiosity
significantly focused. DHC can be introduced simply as an experiment to test the
power of dreams by putting them to constructive use. Afterwards, people are
highly motivated to ask questions about the nature of dreams that permit the
startling results that DHC deliver.
By helping many people who have wanted to learn
how to conduct DHC, I know it can be introduced to a group with a simple
invitation, "Would you be interested in attempting to dream for one of our
group members to see how we can use our dreams to obtain intuitive
guidance?" The group need not focus on the psychology of dreaming, but
rather on the practical issues, such as who to dream for and how to retrieve the
dreams. That DHC can be set up independent from any theoretical perspective is
one of its strengths, because it doesn't require any prior commitment from a
participant to any particular belief. All it requires from participants is that
they are willing to try to remember their dreams in order to help someone in
need.
Selecting Someone In Need to Dream For
What's most important to the success of DHC is
that group perceives that they are responding someone's genuine need, and not
just trying an "experiment." In other words, the FP to whom the dreams
are directed should be selected in such a manner as to arouse in the dream
helpers a feeling that there is a need to help the FP. I recommend asking for a
few volunteers to put their names in a hat, and then have a random drawing.
To create the appropriate group perception, it
should be explained to the group that the requirements to volunteer as a FP is
that the person be currently confronting a real-life challenge or dilemma that
is causing some emotional distress. Interpersonal situations or life choices are
the most amenable to DHC, but some people have found that financial and health
issues have received clarification through DHC. The worst questions, not
suitable for DHC are hypothetical, abstract, or vague questions, such as
"What shall I do with my life?" It would be better to ask, "Why
don't I know what to do with my life?" The important point is that the
volunteer have a specific, focused issue for which help from the group is
requested. The nature of the question is not mentioned, of course, but the
perception in the group should be, "these volunteers need our help!"
To choose among the group of volunteers a lottery
seems effective. The perception in the group needs to be not only that the
volunteers who are submitting their names are in need of help, but that
"fate" has actually selected the most needy volunteer for whom the
group will focus their dreams. This "fate"" factor seems to make
it easy for helpers to dream for someone other than the person they were hoping
would be selected. In fact, I often ask the entire group to bless the container
holding the names of the candidates: "Let's bless this drawing so that the
person who most needs our help, and who could best be helped by this process, by
this group assembled here, be the name(s) chosen by this drawing." Then we
draw a name, or names, from the container, depending upon the number of groups
we will form.
Regarding numbers, I have found that having a
group size of about 8 seems optimal. Too few people and it is harder to see
patterns in the dreams, too many and it takes too long to process the dreams.
The rule of thumb I use is that we select one FP for every eight people in the
audience. That means that if I have a hundred people at a workshop, I would try
to get about 20 people to volunteer to stick their name in the hat and we'd draw
out 12 names. I have regularly conducted DHC in groups exceeding a hundred, but
most people find themselves operating in a small group that allows dreaming for
one person only. Conducting a single group, with the conductor participating, is
the best way to learn about the subtleties as well as the power of DHC.
The "perceived need" factor needs to be
emphasized. It is important to DHC and should not be made secondary to some
concern for abstract "experimental design." I have found that people
who conduct DHC in ongoing dream groups, for example, run into a problem if they
decide to adopt the strategy of simply having people "take turns"
being the FP. Then the group's perception is that the FP is not truly in need,
rather it is simply that this person's "turn" has come up, and DHC
becomes an group exercise rather than a genuine expression of help. In an
ongoing group, it would be better to introduce DHC by saying, "We have
available to us a great dream process for helping someone in need, so whenever
one of you finds yourself in a crisis in home, don't tell us about it, but
rather ask us to conduct DHC for you.!" I have known dream communities that
do not meet regularly, but rather come together only when one of their members
requests a DHC. It's set up by phone, the members dream the night before they
assemble in person to process the dreams.
Preparing to Dream
There are no specific instructions for
"dreaming for someone else." Because in some situations there can be a
time lag between setting up the dream experiment and the night of dreaming, I
often ask the FP to autograph several pieces of paper and hand them to the dream
helpers. Upon receiving an autograph, the dream helper can say to the FP,
"I promise to remember a dream for you tonight."
Motivation to recall dreams is high, but
participants are not sure that they have the skills to act on that motivation.
Giving a few tips on dream recall seems sufficient.
The person least likely to recall a dream is the
FP. Fortunately, the success of DHC is not dependent upon the dreams of the FP.
A more productive task for the FP is to do some journaling before going to bed,
writing about the question or concern and clarifying the focus. I often ask the
FP to write out a statement concerning the nature of the help being sought, a
statement that the FP will read to the group the next morning at the appropriate
point in the processing of the dreams.
Processing the Group's Dreams
There is a logical progression to processing the
group's dreams that most people can easily understand. When, for example, I
conduct DHC for multiple, simultaneous groups at large workshops, the groups
conduct their own dream processing after hearing my simple instructions. Initial
processing goes on with the FP listening, but not participating, and without
having revealed the nature of the concern. Thus some of the group's processing
is done "blind."
The first step is to hear all the dreams. Note
taking is encouraged to facilitate pattern recognition. The one exception to the
rule that the FP be a silent witness to the process is that they can tell their
dream, if any. Discussing any of the dreams, however, is discouraged until all
the dreams have been told.
The second step is to look for common patterns,
either in the symbology, feelings, or other attributes. I use the following
example to encourage finding more subtle patterns in the dream narratives: In
one dream, the dreamer is stopped at a traffic light, and when the light turns
green, is about to resume and enter the intersection, when it is necessary to
brake suddenly as another car running the red light from the right speeds
through the intersection. In a second dream, the dreamer gets up from watching
TV to go into the kitchen to get a cup of coffee, but discovers upon getting the
cream from the refrigerator that it has gone sour. There are no common symbols,
but both narratives contain the theme of events unfolding contrary to
expectations, a thwarting of anticipated movements. Most often, it is such
narrative patterns that suggest the nature of the FP's question.
The third step is the "profiling,"
working backwards from the patterns found, to answer three key questions:
(1) What is the subject matter of the FP's
question--financial, health, family, career, or some other? Most groups find
this an easy one. It is useful to refine that answer. For example, if a family
problem, what kind of family problem, exactly?
(2) What is the underlying cause of the problem?
If a family problem over conflicts of life goals, what causes this to be a
problem? Communication defects? Financial constraints? Different values? Trying
to answer these questions further refines the group's perception of the patterns
in the dreams.
(3) What do the dreams suggest doing about the
problem? To answer this question, it is useful to look at constructive actions
in the dream, or lessons learned from the dream narratives. In the two sample
dreams, for example, one lesson might be, "Look before you leap!"
Getting Feedback from the Focus Person
When the analysis seems complete, then, and only
then, does the FP speak, by reading aloud the statement of concern written the
previous night. The FP may then respond to the group's hypotheses and to the
details of the dreams. By this time, the FP has a lot of pent up reactions to
what has been heard. For example, if you ask the FP, "have you found the
group' conversation interesting?" the answer is invariably an enthusiastic,
"Yes, indeed!" The FP's feedback shows that the group's blind dream
speculations faithfully followed the contours of the problem, its background and
implications, even if not identifying it exactly or correctly.
At this point it is helpful to dissuade the group
members from giving advice to the FP, but to look instead to the dreams. Knowing
the actual stimulating agent that prompted the dreams, their significance takes
on new light. People are surprised to see how their dreams, which did not seem particularly
significant when they recorded them, are now linked meaningfully to a specific
subject matter. Here is an excellent educational opportunity for exploring dream
interpretation.
If nothing else, the dreams have, by this time,
created a strong sense of group empathy with the FP's concern. There may also be
some suggestions about how to resolve the issue or otherwise respond
constructively. To get even more helpful information, it is necessary for the
participants to interpret the dreams at the personal level (Freud, 1970). This
revelation of the subjective confessions embedded in the dreams provides an
important dimension of information as to how each helper has internalized and
responded to the FP's dilemma.
Several methods of dream interpretation can be
used for this portion of the dream processing. In self-facilitated groups, I
instruct people to create titles for their dreams, reflect upon what truths
about oneself the dream title suggests, and to extrapolate those conclusions to
the FP's situation. If there is time for "homework," I assign more
elaborate methods involving journal writing techniques (Reed, 1996a).
Whatever the method of dream interpretation that
is used, this final step brings the dreams back to the dreamers at a personal
level. It shows that a dream can be both a personal confession and yet, at the
same time, meaningfully reflect attributes of an external situation. DHC has the
unique quality of illuminating this dual capacity of dreams. It also has the
advantage of insuring that whatever "diagnosis and prescription" that
might go on during DHC will be grounded in self-disclosure and self-evaluation.
Evaluating the Results
The examination of DHC began in a context of
dream telepathy research. A study conducted under the supervision of Stanley
Krippner (Thurston, 1978), involving no personal contact between the FP and the
dream helpers, showed that the FP can discriminate dreams specifically intended
for them from dreams intended for other FPs or randomly selected dreams. This
study also verified the helpfulness of the dreams collected.
The fact that people can perform the task
required by DHC, i.e. dream for another person, with only minimal instruction,
whereas most experimental methodologies for influencing dream content require
elaborate pre-sleep procedures, suggest that DHC taps into a natural, intuitive
process (Reed, 1976). Underlying DHC is some form of intuitive impression
formation or intuitive communication. I have created a waking intuitive helping
process comparable to the dream task, called the Intuitive Heart Discovery
Method (Reed, 1996b), that makes a useful "control" procedure for
evaluating the contribution dreams make to the apparent success of DHC.
A published testimony by someone helped in their
role as a FP (Medicine Heart, 1986) suggests that one of the main, positive
contributions of DHC as an educational tool is that it so reliably shows the
transpersonal dimension of dreaming, making people feel connected to one another
at a spiritual level. The FP serves as a catalyst to allow the participants to
draw closer together, through their dreams, in appreciating their common human
condition and their unique resources available for responding to it creatively (Ullman,
1990).
References:
Freud, S. (1970) The occult significance of
dreams. In . Devereux (ed.), Psychoanalysis and the occult. New York:
International Universities Press, p. 89.
Medicine Heart, Y. (1986) The dream helper
ceremony. Dream Network Bulletin, 5(4), 6-7.
Randall, A. (1977) Dreaming, sharing, and
telepathy in a short-term community. Unpublished dissertation, Columbia
University, New York, NY.
Reed, H. (1976) The Dream Helper Ceremony.
Invited address, Association for the Study of Dreams, Charlottesville, VA.
Reed, H. (1977), Sundance: Inspirational
dreaming in community. In J. Long (Ed.), Extrasensory ecology:
Parapsychology and Anthropology. Metuchen, NJ: Scarecrow Press, 155-187.
Reed, H. (1979) Getting Help from Dreams.
Mouth of Wilson, Va: Hermes Home Press.
Reed, H. (1996a) Dream Solutions, Dream
Realizations: Discover Intuitive Guidance in Your Dreams. Mouth of
Wilson, VA: Hermes Home Press.
Reed, H. (1996b) "Rituals of the
Intuitive Heart." Intuition. January/February, 1996, No. 9,
54-56.
Reed, H. & Van de Castle, R. (1990) The
dream helper ceremony: A Small Group Paradigm for Transcendent ESP. Theta,
Spring, Vol. 16 (1), 12-20.
Thurston, M. (1978) Investigation of
behavior and personality correlates of psi incorporating a humanistic
research approach. Unpublished doctoral dissertation, Saybrook
Institute, San Francisco, CA.
Ullman, M., Krippner, S. & Vaughan, A.
(1989) Dream telepathy: Experiments in nocturnal ESP, 2nd Edition.
Jefferson, NC: MacFarland.
Ullman, M. (1990) Dreams,
species-connectedness, and the paranormal. Journal of the American
Society for Psychical Research, 84(2), April, 105-125.
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