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The
card headed "Doors," for example, will show
me
all the dreams I've
had about doors, with the dates.
A fascinating sequence develops,
revealing how, at
different times in my life, I've
left myself wide open
or locked myself in, how
I've bolted myself out or
welcomed myself in. One
door was draped with
children's clothes, another was all glass. The dreampool
helps me to see the myths I am living and
the stories I
tell myself.
DREAMSPACE: I have a relaxed condition
mid-way
between sleep and waking, similar to the clear feeling
I
have when I first awaken when
I am still open to my
dream energy and my inner self. When I work
with my
dreams, I alternate
my attention between
this
meditative state and action (writing, speaking,
moving).
I close my eyes and go inside, giving
myself plenty of
time to watch for whatever pops up.
In my
imagination I ride out on
my breath and
experience the pause between breaths when nothing
is
happening. I wait and simply let
myself happen. That
pause between exhalation and inhalation
is my model
for the rhythm of dreamwork:
drawing in through
dreamtools, then letting go and watching...
a pause, an
emptiness . . . and from somewhere in me
a movement
occurs that reshapes me.
ASKING: Before
falling asleep, I go
into my
dreamspace and connect with
what it is that is
uppermost for me in my life right now.
I may write in
my dreamlog, or simply sense without words, what I feel
life is asking of me and what
I am asking of life. I'm
never in the same place I was
the day before. I make
contact with what is ending or losing importance for me,
making space for what
is beginning or gaining
importance. Asking is a
pre-sleep preparation that
enhances both the quality of dreams and dream recall.
I
focus myself on what I need to know and what
wants to
make itself known in me.
DREAMWRITING: I find that I can
also pay attention
through writing. I write "what comes to pen"
rather than
"what comes to mind." It grows as I write;
I don't know
ahead of time. Dreamwriting is
not "thinking it over,"
nor is it escaping into fantasy. It is
writing that comes
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