This article originally appear in Journal of
Humanistic Psychology, Vol. 16, No. 4, Fall 1976, pp. 53-70.
Dream incubation is the ritual of going to
sleep in a sacred place in anticipation of receiving a helpful dream from a
divine benefactor. Drawing upon a variety of contemporary psychotherapeutic
principles and procedures, I constructed an experimental ritual of incubation.
The ritual consists of selection and preparation procedures and a special
presleep ceremony using the dreamer's own personal symbols of a sacred place and
a revered benefactor. Examples of some incubated dreams are reported to
illustrate the viability of the ritual for seeking guidance and conflict
resolution from dreams. Further research applications of dream incubation are
proposed, and the methodology implications of a ritualistic approach to research
are discussed. Dream incubation is the ritual of going to sleep in a sacred
place in anticipation of receiving a divinely inspired dream. Incubation rituals
have existed in most older cultures and, having been employed for both guidance
and healing, may be one source of therapeutic arts.4
The classic example is that of the dream
temples of the Greek god, Asklepios. A person with an illness--it may have been
organic, psychosomatic, or strictly functional--would go to sleep in the temple,
where Asklepios would appear in a visionary dream to perform a symbolic
operation. The person would awaken healed. Alternatively, Asklepios would
diagnose and prescribe treatment in the dream, which the therapeutes, the
designated temple attendant, would subsequently administer. Numerous testimonies
exist concerning the healings and prescriptions which occurred in the dreams of
those who incubated in the sanctuaries of Asklepios, and the origin of some
therapeutic methods has been attributed to these incubations.7, 12, 19
Closer to home is the practice of incubation
among the various tribes of native American Indians. Their use of incubation has
not been restricted to healing, and they have attributed significant cultural
treasures to dream incubations. Indian dream quests have often been discussed in
connection with a rite of passage into manhood. Among the Ojibwa of the Great
Lakes, for example, the young boy would go out into the wilderness and prepare
himself a ritual nest, where he would remain, fasting, until he received the
anticipated dream. In his dream, some representative of the spirit world would
appear and bless the boy by revealing to him the boy's particular gifts or
abilities. The spirit representative would then instruct him in the use of
supernatural aids which might be available to the boy in the future. Having been
blessed by the dream, the boy also would incur the responsibility of applying
his gifts in a prescribed manner for the benefit of his community, on penalty of
contracting an untreatable illness.13, 29, 34
The phenomenon of dream incubation raises many
fascinating questions and possibilities. Hoping to first observe this phenomenon
and to then investigate its implications and potential usefulness, I have been
working to reconstruct a ritual of dream incubation in contemporary form. In
this initial article, I will primarily describe in some detail the procedure I
have developed and briefly report some general aspects of the results observed.
This work developed out of my interest in the
creative possibilities in remembering dreams21 and was initially conducted as an
experimental ritual in a dream laboratory. The procedure was then expanded to be
consistent with healing rituals in general8, 9, 10, 32 and taken literally out
in the field to a summer camp. Here a tent (Thermos Pop Tent #8102/28) was
erected to serve, in lieu of the laboratory, as the dream sanctuary. Finally,
the tent was erected in a small intentional community where the incubation
ritual found its natural setting.
As an initial guiding rationale in the
reconstruction, I assumed that an incubation ritual is an externalization of the
psychological fact--a projection mirroring a natural inner process of
self-regulation, healing, or transformation. In other words, it is as if the
incubant were able, by aligning him or herself with the symbolic structure of
the ritual, to allow a certain inner condition to arise which cannot be produced
directly. I found as a motif common to many incubation rituals that the incubant
went to sleep in a sacred place and expected a helpful dream from a revered,
divine benefactor. I therefore assumed these two focal symbols, the sacred place
and the revered benefactor, to be projections of the incubant's own human
potentiality.26, 35 As such, these symbols are operative today in some of our
feelings and expectations concerning our personal spaces or vacation retreats,
if not churches and shrines, and concerning our doctors, psychotherapists,
clergy, or gurus. The essence of my reconstruction is the bootstrap operation of
enlisting these current symbols of sanctity and power to constellate in the
contemporary dreamer approximately the same psychodynamic configuration which
must have existed in the psyche of the indigenous incubant upon falling asleep
in the sanctuary.
The procedure I have developed is composed of
four segments:
(a) the selection of the dreamer for
incubation,
(b) the preparation of the incubant,
(c) the incubation ceremony, and
(d) the incubant's testimony.
Selection
An incubation could not be sought in a temple
of Asklepios, according to the proscriptions, without the person first being
advised to do so in a prior dream. The incubants in my work taught me the
importance of such timing, and I came to use almost as stringent a selection
criterion, not only to maximize the chances for the incubation of a meaningful
dream, but also to protect the incubant from any feelings of failure. To
introduce a strong factor of self-selection, there purposely was no solicitation
for volunteers for this experimental incubation ritual; but since many people
nevertheless inquired about participation, it became necessary to provide them
with a means of still further self-selection on the basis of genuine readiness.
The use of prior dreams as the basis of this selection suggested itself after I
discovered that the most distinguishing characteristic of those incubants in the
early stages of the work who had no dream recall the morning after the
incubation ceremony was that they all had been unable to recall before the
ceremony a recent dream related to the consciously stated problem. In subsequent
incubations, therefore, I asked potential incubants to rely on their dreams to
provide the final basis of self-selection, giving an explanation such as this:
It's important that there exists the same
readiness in the unconscious to work on the problem you've presented, as well as
a genuine feeling of comfortableness about working with me and this incubation
ritual. Since incubation involves the cooperation of your dreams, at least, I've
found that it's safest and wisest to allow them to take the initiative at this
point. Spend some time thinking about your purpose for incubation, and see if
your dreams concur by portraying in some form the problem you state for
yourself. Should you decide that you would like to participate in the incubation
ritual, bring me the dreams you remember.
Allowing the person's dreams as an opportunity
to respond to the prospect of incubation served well as a final source of
self-selection. Many people who otherwise might have inappropriately
participated in the ritual simply had no subsequent dream recall. The others
returned with dreams portraying conflicts suggestive of the consciously stated
problem. With a bolstered desire to experience the meaning of the suffering
which now had been both consciously and unconsciously expressed, all these
people subsequently incubated meaningful dreams.
Preparation
After the dreamer had decided to participate, a
date was picked, from one to three days in the future, for the incubation
ceremony. The preparation, which we proceeded to discuss, was perhaps the most
important aspect of the ritual. It involved the incubant's contemplating the
purpose of the incubation; choosing the personal symbols of the sacred place and
the revered benefactor; rendering these symbols, and the dream upon which the
decision to incubate had been based, into pictures; and finally, spending a
period of time, usually the 24 hours preceding the incubation ceremony, in
symbolic purification. In more detail, here is how I instructed the incubant in
these matters.
I stressed the primary importance of mulling
over the purpose of the incubation until as clear an image as possible was
formed of the essential quest. I encouraged the incubant to devote sufficient
time to activate and bring toward awareness all the feelings associated with
this theme. I was especially concerned that the incubant give serious
consideration to the secondary gains of his or her current predicament, as well
as to the various sources of positive incentive to a resolution of the
situation.
As you contemplate your purpose, it is crucial
that you examine all the ways in which you may be possibly benefiting from your
current situation of conflict. Search hard for such paradoxical benefits, and
honestly consider your readiness to let go of those that may be incompatible
with your purpose. If you can humbly accept your susceptibility to these sources
of resistance, but you find yourself nevertheless willing to let go of their
benefits, you may open yourself to other resources which may offer genuine
possibilities for change.
These were issues that the incubant was
primarily to ponder alone later during the preparation period, but I would
provide some hints how the person might apply these general suggestions to the
particular problem being presented. For instance, to a person wanting to
overcome a lack of self-confidence in creative self-expression, I would propose
that the person not only review all the facts and intuitions which affirmed the
value of the person's creative gifts, but also search for possible fears of
letting go of perfectionistic standards, and consider the readiness to assume
nevertheless the discipline and labor that all creative work requires.
I would also review with the incubant the
symbolic scenario of the incubation ritual, how it might be approached as a
reflection of an inner process of self-guidance or healing, and how the incubant
might best enter into the spirit of the ritual. Here I guided my coaching
according to the metaphors the incubant provided, and I explained about the
selection of the personal symbols of the sacred place and the revered
benefactor:
As you contemplate your purpose, it is crucial
that you examine all the ways in which you may be possibly benefiting from your
current situation of conflict. Search hard for such paradoxical benefits, and
honestly consider your readiness to let go of those that may be incompatible
with your purpose. If you find yourself nevertheless willing to let go of their
benefits, you may open yourself to other resources which may offer genuine
possibilities for change.
Such is the general tenor of what I tried to
communicate to the incubant about the problem of the secondary gains of the
presenting difficulty. I also encouraged the incubant to consider the sources of
positive incentive for change:
Summon all of the reasons you can about the
desirability of fulfilling your purpose. Savor what you wish to accomplish.
Consider how accomplishing your purpose will place you in greater harmony with
life and your highest ideals. How have others been missing out on you and your
special gifts because of your problem, and how will they be better served as you
fulfill your purpose? But be sure to realistically evaluate your readiness to
make use of the fruits of your incubation so that you won't be hoping to profit
by new possibilities that you can't actually implement. Perhaps the humble
acceptance of your limitations may again be helpful in opening yourself to other
resources.
These were issues that the incubant was
primarily to ponder alone later during the preparation period, but I would
provide some hints how the person might apply these general suggestions to the
particular problem being presented. For instance, to a person wanting to
overcome a lack of self-confidence in creative self-expression, I would propose
that the person not only review all the facts and intuitions which affirmed the
value of the person's creative gifts, but also search for possible fears of
letting go of perfectionistic standards, and consider the readiness to assume
nevertheless the discipline and labor that all creative work requires.
I would also review with the incubant the
symbolic scenario of the incubation ritual, how it might be approached as a
reflection of an inner process of self-guidance or healing, and how the incubant
might best enter into the spirit of the ritual. Here I guided my coaching
according to the metaphors the incubant provided, and I explained about the
selection of the personal symbols of the sacred place and the revered
benefactor:
Your symbol of the place of sanctity should
evoke a sense of reverence along with the feelings of safety, comfort, and
nurturance that this place provides. Search for such a place where you might go
to think over an important problem, a place in which you feel you might be able
to achieve significant perspectives on your life, a place where you would feel
centered and at peace. If you could imagine, for example, coming to a
realization of the meaning of your life, what would be the setting in which this
blessing would most likely occur?
Your symbol of the revered benefactor should
inspire you by the feelings of confidence, enthusiasm, and optimism which this
esteemed person evokes. Survey the people you have most respected and
admired--people you have actually known, or only dreamed or fantasied about--and
look for that trusted person who could best provide you with what you need to
accomplish your purpose. Considering your own particular problem, find a person
who you feel would have specially appropriate powers of healing, or a special
quality of wisdom. Perhaps it would be someone loving and understanding, with a
depth of perception which would enable that person to see into your heart and
help you see yourself.
I advised the incubant to devote ample time to
the contemplation of the chosen symbols. I requested additionally that pictures
be made of these symbols, to provide an external focus of contemplation to help
the incubant develop feelings of resonance with the sources of the projected
images. For similar reasons, I asked that a picture also be made of that dream,
discussed previously, which concerned the topic of conflict.
Finally we discussed the significance of
symbolic acts of purification and how such aspects of ritual may provide
meaningful expressions of sincerity and receptivity. If the incubant was
inclined to fasting, I counseled that it be approached not with an attitude of
deprivation, but rather as an affirmation that one thing could be willingly
sacrificed in order to allow sustenance from something else.3 Rather than
necessarily fasting from food, I suggested that the incubant consider fasting
from an emotional attitude or habit pattern that would have to be relinquished
anyway if the purpose of the incubation were fulfilled. I stressed that an
effective fast need not be a perfect one, for if the incubant learned from the
difficulties of the fast how ubiquitous and unyielding to sacrifice the
fasted-from emotional pattern could be, the resultant humility might create more
receptivity to the grace of the incubation. I also prompted the incubant to give
special thought to the details of the physical preparation for the ceremony,
such as bathing, grooming, and clothing. These were all personal matters left to
the discretion of the incubant. I did request, however, that the incubant
arrange the environment of the dream tent in a personally pleasing manner, and
place the pictures within the tent, in order to transform that space into the
incubant's own symbolic sanctuary.
Instructing the dreamer in the details of the
preparation typically required about an hour. I would then have little contact
with the incubant until the evening of the ceremony. The day of the ceremony,
the incubant set aside as a quiet day of introspection.
Incubation Ceremony
In the early evening, the incubant and I met in
the dream tent, spending a few minutes in silence together before beginning. To
begin, I asked the incubant to explain his or her purpose. I would simply listen
to the ensuing story, asking an occasional question to clear the way for the
expression of more subtle levels of meaning. I specifically asked about the
sources of incentives and inhibitions to achieving the purpose of the
incubation. We would discuss the incubant's preparation for dealing with these
matters, as well as with the possibility that the incubant might not remember
any dreams. I would often counsel about the danger of expecting any particular
dream experience. This initial period of the ceremony (lasting from two to four
hours) functioned as an opportunity for cathartic confession, prompting the
activation prior to sleep of many of the ideas and feelings associated with the
incubant's purpose.
I then asked the incubant to tell me the dream
that had been brought to the ceremony, which we looked at the picture that had
been made of this dream. As we began to work with the dream, I engaged in no
dream interpretation, but rather coached the incubant to provide the meaning,
which we alternated between empathic role-playing dialogues and analytic
discussion.
I would ask the incubant initially to tell me
the possible meanings of the dream, to provide a basis for later comparison. I
then encouraged the incubant to play the role of each and every character or
element in the dream,20 while I diplomatically interviewed each one to elicit
the expression of its own feelings and ideas22 as the entire dream was repeated
from that particular point of view. Then when the incubant and I discussed again
the possible meanings of the dream, the incubant commonly would emerge with an
expression of a more deeply felt meaning than was initially conveyed.
Additionally, the incubant would usually express some insight about the
relationship between the dream and the consciously expressed problem, often
viewing the problem from a fresh perspective.
The incubant would next resume the role-playing
the characters in the dream, this time engaging in switch-back dialogue between
the conflicting elements, while I acted as mediator, until some constructive
resolution was achieved. By entering the dream emphatically and attempting to
establish harmony, the incubant would experience how his or her variously
conflicting motives, notions, habits, and values resisted yielding to
compromise. The struggle to carry the dream forward into harmony served as an
affirmation of the incubant's symptoms respond sympathetically to the
constructive efforts applied in the domain of the dream symbols1, 24
I then asked the incubant to assume the role of
the person chosen as the symbol of the revered benefactor, using the picture
made of the benefactor as a point of focus, or as a mask. I would interview this
person, eliciting enthusiastic expressions of the benefactor's self-confidence
in such areas as healing, power, and wisdom. When I asked the benefactor to
speak about the incubant's predicament, the benefactor would often speak with
remarkable compassion and authority, offering surprising insights and
suggestions. I then prompted the incubant to comment on the benefactor's
remarks, and a fruitful dialogue frequently ensued. The incubant would be
encouraged by the discovery of such a helpful resource.
Finally I asked the incubant to describe the
setting chosen as the personal symbol of the sacred place, while we looked at
its picture. The incubant would assume the role of this sacred place, giving
expression to those feelings that this symbol evoked.
The incubation ceremony at this point would
have lasted from four to six hours. There had been a progression of emotional
themes, from the frustration, sadness, or longing of the period of confession;
through the conflictual turmoil and its resolution in the dream enactment; and
finally, to the optimism and serenity evoked by the personal symbols. I would
inform the incubant that our work was essentially finished, and we would take a
needed break while the incubant prepared for bed.
We concluded the ceremony with a presleep
reverie. While the incubant lay in bed, I began coaching in relaxation, giving
instructions in experiencing heaviness and warmth in the limbs, and in
experiencing the breath as transpiring of its own accord and without personal
effort (a modification of Autogenic Training27). I included symbolic meanings
with the instructions, and provided a symbolic context for the reverie, to place
this practice in meaningful relation to the incubation process. "Letting
go, trusting in inspiration," was the essential theme. I assured the
incubant that having worked hard on the present problem, he or she could now
relax, temporarily releasing the problem to the unconscious, an and that just as
one could trust one's breath, so could one trust to be inspired. Here is a
partial rendition, giving the general sense of the instructional incantation:
Hold your arm up slightly from the
ground...experience the effort required to resist the pull of
gravity...gradually yield to gravity, allowing your arm to sink slowly back to
the earth...experience the pleasure of letting go, of giving in to gravity, of
letting the earth support you...you have done all you can to work on your
problem, an and you are now entitled to relax...you relax as you allow yourself
to experience your arms and legs as heavy...experience the pleasure of the
sensation of heaviness as you let go of your problem and let the earth support
you...as you focus on the experience of warmth in your arms and legs you feel at
peace...focus gently, gently on your breathing, following it in and out...as you
exhale, let the breath go, and release yourself from the control of your
breathing...give in to expiration with a peaceful sign of relief, and then allow
your next breath to come to you on its own...trust in your breath, and as you
inhale, think, "it breathes me"...let go of your breath and trust in
inspiration...
I then suggest that the incubant imagine being
in the chosen place of sanctity, with the revered benefactor. The structure of
meanings in the relaxation procedure and this suggested symbolic motif of the
incubation process are mutually supportive:
Imagine that you are in your sacred place.
Allow the special protective and comforting atmosphere of your place of healing
to create within you a mood of serenity...your arms and legs are heavy and warm,
you have let go of your problem, yielding yourself to the support of the earth,
giving in to your expirations and peaceful sighs, as you are safe within your
sacred place of healing...imagine that your revered benefactor is
approaching...feel the special vibrations of your benefactor's presence, and
experience the confidence and optimism that is inspired in you...letting go with
a peaceful sigh, trusting in inspiration....
This final combination of images, contemplated
within the context of all the preceding preparation, is assumed to constellate
the receptivity appropriate for incubating a helpful and meaningful dream.18 To
help the incubant maintain this receptivity upon falling asleep, I would then
terminate the ceremony with a sleep-inducing reverie accompanied by low music. I
now encouraged the incubant to relinquish control of even the stream of
consciousness, and while not trying to produce any particular result, fall
asleep prepared and willing for whatever might be given.
You are in the presence of your revered
benefactor, save within your sacred place, and have relinquished all further
attempts to deal with your problem yourself. Give yourself over to anything that
you might now experience, and assume that whatever you might experience is part
of the healing that is beginning to transpire as you fall asleep. As the music
plays, report to me whatever you experience, whether it be bodily sensations,
thoughts, feelings, or images. Let go of control over what happens from this
moment on. Let go, and trust in inspiration.
I then turned on a cassette recording
presenting a series of selections of classical music designed to be played
during a reverie to enhance the emotional component of the reverie experience.
This particular program, "Positive Affect",2 has a sequence of
emotional themes quite consistent with the symbolic situation being
imaginatively assumed by the incubant. As the music played, I would simply coach
the incubant to relay any experiences ("tell me what's happening
now"), and as the incubant provided intermittent reports, I would simply
reply with simple affirmative or supportive remarks ("fine," "go
on," and such).
This final presleep reverie was not intended to
be an induced dream or guided fantasy, nor was it an attempt to employ
suggestion to program a particular dream experience. These alternatives may be
workable approaches to inducing potent dreams of particular content,30, 36 but
are contrary to the spirit of this particular dream incubation ritual, whose
theme progresses from preparation, through hard work, to surrender. The
suggested imagery was not intended as a thematic starting point for a dream, but
rather its purpose was to coalesce the incubant's preceding activity into a
particular state of being upon falling asleep--an attitude to surrender,
trusting to subsequent autonomous processes--and to provide an opportunity for
the dreamlike processing and discharging of surface material related to the
incubant's work in order to free the subsequent sleep and dream activity to deal
with deeper levels of significance.
The music lasted about forty minutes. By the
time it finished, the incubant's reports would have become almost inaudible. I
would then quietly leave the tent, while the incubant would have typically
already fallen asleep.
Testimony
The morning after the ceremony, I returned to
the dream tent and listened to the incubant relate the dreams from that night. I
would ask to hear the dreams at least twice, and then I asked about their
possible meanings. In a manner similar to that employed the night before, I
would coach the incubant in assuming the role of each dream element, and
afterward we would discuss again the possible meanings of the dreams and their
relationship to the purpose of the incubation.
I cautioned the incubant not to rest content
with any particular interpretation, but tentatively to apply into practice a
hypothesized interpretation and to allow the meaning of the dream to develop
over time. I also expressed my belief that the ultimate value of the dream might
not in fact lie in its interpretation, but more in its direct experimental
impact upon the dreamer. I would therefore prescribe that the incubant mentally
rehearse the dream frequently in the future to cultivate a resonance with its
images. I specifically requested the incubant to make a picture of the dream to
serve as a reminder and a focus of contemplation.
The incubant would then prepare a written
testimony of the experience of the incubation ritual, beginning the account with
our first contact. The testimony included a record of all the dreams recalled,
from this first contact up until the time that the written testimony was
completed. the testimony also included a description of the purpose of the
incubation, the work that went into the preparation, and as detailed an account
as possible of what transpired during the incubation ceremony.
The incubant was required to make a present for
me. The presentation of this symbolic gift forgave the incubant of any
obligation to me, appeased any desire of mine for compensation, and brought our
ritual relationship as incubant and therapeutes to a close.
SOME PRELIMINARY OBSERVATIONS
In this initial article, I will attempt only to
describe briefly some general patterns of results so far observed. The
observations I will present may be sufficient to suggest the viability of the
dream incubation ritual. A more comprehensive presentation must await long-term,
follow-up testimonies from the incubants and a theoretical analysis of the
function of dreams and of the process of dream incubation. I suspect that the
value of the dreams obtained from incubation to come from some synthetic mixture
of the experience of the dream itself, elaborations given to the dream images,
meanings perceived through the medium of the dream, and the test piloting of
these meanings into daily life. I will provide three examples of dream
incubations to illustrate how these complementary processes have operated to
apparently help fulfill the incubant's purpose.
In many incubations, the dream provided an
intense emotional catharsis. For example, one man (age 29) was frustrated by a
work inhibition which was related to extreme self-criticism. The incubant had a
prior dream which graphically portrayed the volcanic intensity of his creative
energy, but which also portrayed his father as inhibiting the dreamer with his
cynicism about the dreamer's efforts to make use of this creativity. In his
incubated dream, he had cathartic exchanges with several important people from
his past, including especially his father, from whom he received in the dream
the kind of positive emotional support which he claimed had been painfully
absent in their relationship. The incubant awoke from the dream crying, but
relieved and renewed, feeling a fresh capacity for work. Reliving the emotional
exchanges in the dream at various times later encouraged him and supported his
work efforts. He also had some subsequent meaningful dialogues with his father,
made possible, he felt, because the dream had relieved him from continuing his
inappropriate emotional demands upon his father.
In some incubations, the dreams were of value
in providing other forms of compensatory experience. For example, one young boy
(age 14), concerned with his involvement with psychedelic drugs, brought to the
incubation ceremony an epic seafaring dream portraying the plight of some
pitifully adrift, water-logged creatures who longed desperately for dry land.
The young incubant empathized with these creatures, and recognized in their
desire for dry land his own longing for a sure-footed alternative to his
psychedelic voyages. Yet he resented the pressures of socialization he
encountered in the "straight" environment of home and school. His
incubated dream gave him the needed experience of navigating satisfactorily on
land: He was walking down a hot dry road, the dust choking him, when he came to
a dead end. He climbed up a tree to survey the surrounding forest, and spotted
an axe a short distance away. He climbed down, picked up the axe, and began
making his own trail through the forest. In contrast to the dry dusty road, the
path he cut for himself was cool and refreshing. Encouraged by this image of
blazing his own trail, when he returned to school he successfully initiated his
own study projects. His use of drugs declined significantly, and his subsequent
dreams provided him with additional images of special implements, such as a
jewel-studded sword, which he could add to the resources needed to pursue his
individual path.
Sometimes the apparent value of the incubated
dream has been primarily in providing just such inspiring symbols. For example,
one young woman with asthma (age 22) wished to improve her overly restricting
relationship with her mother, a situation which she felt contributed to her
asthmatic condition. The dream she brought to the ceremony portrayed a little
girl held captive within a suffocating house belonging to an old woman who had
recently died. When she enacted this dream, engaging in dialogue between the
little girl and the house, she not only experienced the guilt feelings aroused
by her inclination to leave her mother, but she also contacted her feelings of
self-doubt about being independent, feelings echoed by her mother. In her
incubated dream, an inspiring elderly lady presented her with a fantastically
beautiful dress, and sent her away on an important mission. The incubant did sew
dresses, and dresses were frequent dream images, but they were usually either
too sexy and revealing for her taste or were shabby or overly modest. She said
that the dress presented to her in her dream was perfect beyond her imagination.
I encouraged her to paint a picture of this dress, and perhaps to sew a
facsimile. Sometime later I encountered her, working away from home, and she
said she was taking less medication for her asthma. She showed me some beautiful
paintings of her dream dress. She was hesitant to actually sew the dress just
yet, but she described to me instances in which she would have previously been
lacking in self-confidence. Now she handled these instances more easily, simply
by imagining that she was wearing her dream dress and acting accordingly.
There have been incubations more ambiguous than
the three examples given, as well as some more dramatic. In addition to their
incubated dreams, certain incubants experienced something during the night which
had the quality of a vision. In contrast to their incubated dreams, the content
of these experiences did not seem to fit in with the themes being worked on and
were not the typical dreamlike dramas set in distant locales. Instead, the
setting of the vision was within the tent itself, where the incubant was visited
by a strange presence. The vision would end when the incubant awakened, but
leaving the person confused whether the event really happened or was a dream. In
one instance, an incubant experienced a beam of light emanating from the
presence of someone standing outside the tent. This light passed through the
incubant's body, seemingly near his heart. In another instance, an incubant
awoke hearing a voice say, "roll over onto your right side and I will give
you your number." When the incubant rolled over, the voice spoke the
number. The incubant reported that he accepted the number, then fell back
asleep, and had a dream in which he took his number to a special friend for
interpretation. These vision-like experiences were quite reminiscent of the
written accounts of the dream visions experienced by indigenous incubants of
other cultures. A final dream incubation convinced me of the importance of these
experiences and led me to suspend conducting further incubations until I had
ample opportunity to value the implications of such experiences for the pursuit
of this research.
This particular incubation was conducted with
an extremely intelligent and creative woman (age 26) and was distinguished by
the responsiveness of her dreams to the prospect of incubation. During the
period of preparation, she had dreams in which her personal symbols were
portrayed for her and in which she received guidance in other aspects of her
preparation. The morning after the incubation ceremony she reported to me some
meaningful dreams which have since seemed to fulfill the purpose of her
incubation. But also she hesitatingly revealed that something else had happened
that night as well: She awoke, startled to find that a strong wind was blowing,
and that the tent had blown away. A small, old woman appeared, calling out the
incubant's name, an commanded her to awaken and pay attention to what was about
to happen. The woman said that she was preparing the incubant's body for death
and that the winds were spirits which would pass through her body to check the
seven glands. The incubant was at first afraid, then took comfort in the old
woman's aura of confidence and authority, and finally yielded her body to the
experience, almost pleased with the prospect of death. During this time, the
incubant saw before her a large luminous tablet, containing many columns of fine
print which detailed her experiences in her past and future lives. The vision
ended abruptly, and the incubant found herself lying within the tent as if she
had awakened from a dream. She reported that this experience was qualitatively
different, however, from any of her other dreams or psychedelic experiences. In
her most recent letter, written several months after her incubation, she said
that her visionary experience effectively revealed to her how her existence is
not dependent upon her physical body. She also reported that her dreams were
just beginning to deal with the contents of this vision, after having finally
terminated a long series of commentaries on the dreams she had incubated
concerning her initial problem.
It is in this last respect that this particular
dream incubation, as profound as it may prove to be, has been similar to the
results of the others. Whatever potential benefits were provided by the
incubated dream, they seemed to require patient cultivation before they began to
manifest in actuality. The incubants have typically presented stories of gradual
change, in which participation in the incubation ritual is given a timely and
meaningful role, but certainly not an exclusive or necessarily causal one. Most
significantly, the incubants have frequently reported a subtle yet quite
encouraging change in their relationship to their dreams. Their dreams appear
more responsive, and there is a greater feeling of dialogue and cooperation, as
subsequent dreams have guided the endeavor to apply the fruits of the incubated
dream. The incubation ritual was designed to reflect back the incubant's own
inner resources and to help the incubant become more self-sufficient in growth.
As one incubant phrased it, the incubation "gave me a unique touch with
myself."
I will conclude these observations by briefly
noting that the dream tent also seemed to provide the community as a whole with
a means of self-reflection and growth. One incubant had a dream about the
community which, when enacted by its members, provided a meaningful symbolic
psychodrama revealing existent patterns of interpersonal conflict and providing
means of reconciliation. This dream served to creatively reintegrate the
individual incubant into the community. I also observed instances of apparently
telepathic dreams, but particularly provocative were dreams of community members
on the night of an incubation ceremony which went beyond telepathy to suggest
that an individual incubant's healing dream involved a transformation for the
entire community of dreamers.
COMMENTS
I believe that the contemporary ritual I have
described permits the many facets of the phenomena of dream incubation to be
revealed and should prove to be a fruitful paradigm for further research. I have
some comments about such research possibilities.
Concerning the mechanism of transformation
provided by the dream, Ernest Rossi has suggested that it is through the
creation of new phenomenological programs involving actual biochemical
restructuring.24, 25 In the context of the body psychotherapies,4 for example,
an incubated dream might thus provide an important source of integration and
consolidation of the induced physical changes and create an inspiring symbolic
orientation for the newly gestalted body. for any psychotherapeutic application,
however, further research is required to discover the conditions and limits of
the incubant's ability to assimilate and apply the potential transformative
value of the incubated dream. Hopefully such research will lead to the discovery
of even more valid and potent means of dream realization.
Beyond individual psychotherapy, the cultural
value of the incubated dream presents an exciting prospect for research. As we
search for vital contemporary myths, we are reminded that incubated dreams and
visions have traditionally been a vehicle of entry for such revitalizations.5,
6, 11 Already there has been preliminary experimentation with the social value
of the shared dream.15 I suspect that a dream incubation ritual has the
potential of providing contemporary intentional communities as a means of
evolving their own unifying symbolic culture of myths, rituals, songs, and
dances. I believe that in such an application there also lies a unique
opportunity for exploring the parapsychological and transpersonal phenomena so
often attributed to dreams.14, 33
But beyond even any particular application of
dream incubation are the important implications of ritual for the research
process itself. What happens to the philosophical foundation of scientific
methodology if exploration of certain phenomena requires substituting a symbolic
ritual for a technical method? What becomes of our traditional reliance on the
ideal of the unbiased, controlled replicability of scientific knowledge if
participating in such an experimental ritual further presupposes surrendering as
if in faith to the operation of factors necessarily beyond our individual
control? Other researchers have already meaningfully investigated phenomena in a
manner which stretches the credibility of this traditional ideal.16,17,31 As we
continue to explore altered states of consciousness and parapsychology,
maintaining our idealization of causal research paradigm, requiring the
manipulation and control of the experimental variables by an impartial and
detached observer, may lead us into the moral ambiguities of the practice of
magic. The use of symbolic ritual may provide us with an acausal but meaningful
paradigm through which we can attune ourselves to the self-realization of the
realities we wish to explore.28 Toward this endeavor, I have a dream to share:
We are gathered together for research and
enlightenment. We have not yet found the appropriate paradigm for our research,
and we are standing around in the dark. Suddenly, we begin to dance together in
a circle, and we discover that the paradigm we long for is contained and
expressed in our dancing. As we greet and celebrate one another in turn, each of
us displaying our personal dream emblem, our dance generates a central fountain
of sparks which fly off to illuminate our space.
REFERENCES
1) Assagioli, R. Psychosynthesis. New
York: Viking, 1965.
2) Bonny, H., & Savary, L. Music and
your mind. New York: Harpers, 1973.
3) Bro, H. High Play: The approach of
Edgar Cayce. New York: Coward-McCann, 1970.
4) Brown, M. The new body of psychotherapies. Psychotherapy:
Theory, Research, and Practice, 1973, 10, 98-116.
5) Campbell, J. Myths to live by. New
York: Viking, 1972.
6) DeBecker, R. The understanding of dreams
and their influence on the history of man. New York: Hawthorn, 1968.
7) Edelstein, E.J., & Edelstein, L. Asclepius:
A collection and interpretation of the testimonies (2 vols). Baltimore:
Johns Hopkins Press, 1945.
8) Fish, J.M. Placebo therapy. San
Francisco: Jossey-Bass, 1973.
9) Frank, J.D. Persuasion and healing. Baltimore:
Johns Hopkins Press, 1961.
10) Guggenbuhl-Craig, A. Power in the
helping professions. New York: Spring Publications, 1971.
11) Kelsey, M. God, dreams, and revelation.
Minneapolis: Augsberg Press, 1973.
12) Kerenyi, C. Asklepios: Archetypal image
of the physician's existence. Princeton: Princeton University Press, 1959.
13) Kiev, A. Transcultural psychiatry.
New York: The Free Press, 1972.
14) Krippner, S., & Fersh, D. Psychic
happenings in hippie communes: Turning on to Psi in communal living. Psychic,
1971, 3(2), 40--55.
15) Latner, J., & Sabini, M. Working in the
dream factory: Social dreamwork. Voices: The Art and Science of Psychotherapy,
1972, 8(3), 38-43.
16) LeShan, L. The medium, the mystic, and
the physicist: toward a general theory of the paranormal. New York: Viking,
1974.
17) Lilly, J.C. The center of the cyclone:
An autobiography of inner space. New York: Julian Press, 1972.
18) Masters, R., & Houston, J. Mind
games. New York: Viking, 1972.
19) Meier, C.A. Ancient incubation and
modern psychotherapy. Evanston: Northwestern University Press, 1967.
20) Perls, F. Gestalt therapy verbatim.
LaFayette, Calif.: Real People Press, 1969.
21) Reed, H. Learning to remember dreams. Journal
of Humanistic Psychology, 1973, 13, 33--48.
22) Rogers, C.R. Client-centered therapy.
Boston: Houghton-Mifflin, 1965.
23) Rossi, E.L. Dreams and the growth of
personality. New York: Pergammon Press, 1972.
24) Rossi, E.L. Psychosynthesis and the new
biology of dreams and psychotherapy. American Journal of Psychotherapy,
1973, 27, 34--41.
25) Rossi, E.L. The dream-protein hypothesis. American
Journal of Psychiatry, 1973, 130, 1094-1097.
26) Samuels, M., & Bennett, H. Your
imaginary doctor. The well body book. New York: Random House, 1973.
27) Schultz, J., & Luthe, W. Autogenic
methods (Vol. 1). New York: Grune & Stratton, 1969.
28) Siu, R.G.H. The Tao of science.
Cambridge: M.I.T. Press, 1957.
29) Steiger, B. Medicine power: The American
Indian's revival of his spiritual heritage and its relevance for modern man.
Garden City: Doubleday, 1974.
30) Tart, C.T. Conscious control of dreaming:
I. The post-hypnotic dream. Journal of Abnormal Psychology, 1970, 76,
304-315.
31) Tart, C.T. Scientific foundations for the
study of altered states of consciousness. Journal of Transpersonal Psychology,
1971, 3, 93-124.
32) Torrey, E.F. The mind game: Witchdoctors
and psychiatrists. New York Emerson Hall, 1972.
33) Ullman, M., Krippner, S., & Vaughn, A. Dream
telepathy. New York: Macmillan, 1973.
34) von Grunebaum, G.E., & Caillois, R.
(Eds.) The dream and human societies. Berkeley: University of California
Press, 1966.
35) Wallace, E. Conventional boundaries or
protective temenos. Art Psychotherapy, 1973, 1, 91--99.
36) Witkins, H.A. Influencing dream content. In
M. Kramer (Ed.), Dream psychology and the new biology of dreaming.
Springfield: Charles C. Thomas, 1969.
|