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they are
so straightforward and literal that it is startling.
As we begin exploring dreams, we must learn to think in
their language of images. This usually takes some
time.
We may spend thirty minutes to an hour or more with
a
dream before things start falling into place
and we get
the message. Be patient. Although it takes time, a dream
can contain amazing amounts of information and unlock
a great deal of energy and emotion.
A dream can reveal insights on several
different levels.
In her book, Dream Power, Ann Faraday has suggested a
progression of levels on which
we might look for
meaning in a dream, a progression that has
proved very
useful in our groups. We begin by asking if
the dream
refers to the objective, external world
around us. This
may be depicted in a very literal and obvious form, or
in
a more symbolic way. These
dreams can offer us
warnings or reminders of things we
have noticed on
some level but have not registered consciously, or
have
discounted or ignored. The message may
be relatively
small, perhaps a reminder
that your clothes need
mending, or it can refer to something on a
larger scale,
say an awareness of the destruction of nature by careless
technology.
Next we look
for the expression of our subjective
feelings about our lives.
This level concerns our
interactions with the world. Others may or may not share
our feelings, but the important thing is to recognize
that
they are real for us. These first levels
can be explored
fairly well with the group process already described.
Finally, we
can see if the dream illuminates
our
private inner worldthe conflicts, struggles
or current
state of affairs within the dreamer.
Since we are the
creators of our dreams, we do know what they are about,
although it may be difficult to get in touch with that
deep
knowledge. One very powerful way
of working with
dreams is called psychodrama or "gestalting"
a dream.
This method is usually saved for later in the dreamwork.
It often draws out conflicts within the dreamer, although
we can never be certain what will
come up. For many
people it takes several
attempts before they
feel
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