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happens is unclear; it can be said only that
one element
of a dream must somehow remind
us of another. But
dreams cannot be hurried. We learn that we have
to wait
for remaining material to come of its own accord.
So it
is that how we wait becomes part of the art of
remembering dreams.
When we try to recount the events of
the previous day,
our daily routine provides some
structure to aid our
efforts at reconstruction. But there seems to be no such
routine in a dream. We may
question the gaps in our
memory of the dream but the only way we can fill
these
gaps is patiently to review the dreamand wait.
On some mornings we
shall awaken without a clear
feeling of a dream. Though we will probably be tempted
to get up, we should, nevertheless, remain quietly in
bed
and wait. We might discover
something to help us
remember a dream. We may ask ourselves, "What does it
feel like to wake up this morning?" If there is a mood,
get
in touch with it, savoring
its special quality without
trying to pin it down with
words. Often a flickering
fragment will appear which can then serve as a hook
to
retrieve the whole dream. Or perhaps there is an
image
or thought which catches our attention
because of its
unlikely character. This may be a clue to a dream.
But often there is
nothing special until the moment
comes when we suspect the presence of a hidden dream.
It is as if we accidentally
stumble upon the
right
combination in the static of the mind
that places us in
momentary empathy with the feelings
of the dream.
Sometimes, too, there appears to be
nothing at all, and
then suddenly a dream unfolds
before us. Such is the
mystery of dreams. And
that special quality of
contemplation which crystallizes dreams dissolved
in
the hazy fog of the awakening mind
also becomes part
of the art.
After gleaning whatever dream
images arise from our
initial efforts, we should
not yet give up the hunt.
Memory for dreams is to some extent
dependent on
recreating the physical context
in which the dream
occurred. Try moving gently
into each of the other
positions in which you sleep and await additional dreams.
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