|
them out,
but there is no need here to include
details
simply for their own sake.
3. Read over the dream,
and as you do, notice which
words grab your attention. What words elicit
a special
response, touch on a sensitive nerve, or seem important?
Underline about four to eight of these key words.
4. Take each word in turn and
allow it to develop into
a truthful statement about yourself.
That is, for each
word, compose and write sentences about yourself using
that word. This will get you behind your dream, looking
through it out into your life.
To get started, it may be
helpful to pause for a moment
and tune in to your
breathing, until you can trust in inspiration. Let
the key
word freely spark phrases and sentences about yourself
and how you are
living and experiencing your life.
Permit yourself to be playful, even though your purpose
is serious. Be permissive with
your pencil. Suspend
judgment while you write. If a
word doesn't begin to
evoke statements about yourself,
experiment with
playsonwords, associations and
rhymes, until
significant ideas about yourself are
expressed. If you
feel you are really stuck on a particular word,
change it
or leave it behind, and go on to the next word. But try
to
persist until you
have written several meaningful
sentences about yourself for each of the words you have
underlined. If other thoughts and sentences come to you
in the process, write them down too. (Note: If
as a key
word you have chosen a person's
name, try sentences
like, "If I were Mary I .
. . "; "Mary is that part
of me
which . . . "; and so on.)
5. Read over what
you have written and make some
additional notes about the themes
and concerns that
seem to be coming through. What seems to be
on your
mind?
6. Reread your dream and
compose several different
titles for it. To title your dream, focus on
the essence
of its story. Think of a phrase
that captures the central
theme of the dream. Write down several different
titles
until you arrive at one that you really like.
7. Take this chosen
title and use it as a theme for a
88
|
|