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Answer: Many possible exceptions
can be thought of
in advance, and they do
seem to present problems.
However, in actual practice, you will
rarely encounter
such exceptions, for the scale
has been constructed
from typical patterns of recall actually observed. If
you
do encounter such an exception, use the rating category
which fits best and
which portrays, in a manner
consistent with the rest of your
ratings, how much of
your dream you recall. With such exceptions
you can't
always be "right," but you can be "appropriate."
Question: Since you can
never be really sure that you
are remembering all of the dream, how can you ever use
the W category?
Answer: It's best
not to get too philosophical or
literal about the rating system. We don't expect
perfect
recall of a dream, and if
there are no serious and
frustrating gaps in the memory of a
dream, use the W
rating.
Qualitative
Recall
This second system
of rating dream recall
is
concerned with the
vividness or clarity
of the
remembered dream. Whereas the
first rating system
asked you to estimate the relative completeness of your
memory of the dream, this second system asks
you to
rate the vividness of what you do remember. The various
vividness categories of this qualitative
recall rating
system ask you to review your
memory of the dream
and examine it for the presence
of various qualitative
dimensions of experience. Use of this rating system
as
a discipline has resulted in
increased richness of
memory for dreams.
To explain the use
of this system, we'll take the
example of the Color category:
"I was driving down
Main Street in my convertible
when the traffic light
flashed red and I had to slam
on my brakes." Color is
present in this dream, and is even recorded here,
in the
word "red," but does the dreamer
recall actually seeing
the redness of the light, or
does he recall mainly the
idea of a red light- i.e., "STOP" image?
If the recall was
mainly of the idea, the dream would be scored "1"
on the
color scale; if the recall was
actually of seeing the
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