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so that they could all be done with a single, past
dream,
and thus also suggested how
to find many levels of
problem solving activity in the same dream.
The theme
of the first meditation
was the
identification of a personal concern
which emerged in
the first week of dreams. Writing
exercises included
using key words from the dream material
to compose
self-reflective sentences, formulating
a question
concerning a problem area, and relating
personal life
values to this concern. The task for the subsequent week
was to apply and test those values
in relation to the
designated question.
The theme
of the second meditation
was the
formulation of a tentative diagnosis of the value conflict
that might be contributing
to the problem. Writing
exercises included creating titles for the dreams
of the
past week and using them as allegorical
statements to
lead to the expression of insights about the nature of any
conflict of values. Also included
was an exercise in
assuming the role of a troubling image from a dream and
allowing this image to write its own statement about the
nature of the conflict. The task for the ensuing week was
to find ways of practicing self-acceptance
concerning
the contradictory values discovered,
in the hope that
new possibilities of resolution would arise.
The theme of the third meditation
was the search for
creative solutions to the
problem within the dream
material itself. Writing exercises included
a written
dialogue with the dreamer's higher Self,
rewriting and
extending dream material according to inspirations from
this higher Self, and formulating a tentative
solution to
the conflict along the lines suggested by
working with
the dreams. The task for the ensuing
week was to test
out the proposed solution.
The theme of the final
meditation was the evaluation
of the problem-solving activity that had been attempted.
Writing exercises included collecting
various images
from previous dreams, creating a story
setting around
the theme of the problem, and having a written dialogue
with a dream character concerning the pros and cons
of
the attempted solution. The meditation concluded with a
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